CNN Frets over Post Election Depression: People ‘Didn’t Expect to Feel Such a Sense of Disorientation’

[excerpt CAMEROTA All right ░░░░░░░░ let s discuss how ░░░░░░░░ get past the post ░░░░░░░░ anxiety with neuropsychologist Dr ░░░░░░░░ Hafeez Doctor thanks so ░░░░░░░░ for being here Are ░░░░░░░░ seeing this reflected in ░░░░░░░░ own practice people coming ░░░░░░░░ with more anxiety HAFEEZ ░░░░░░░░ s talking about it ░░░░░░░░ is coming in is ░░░░░░░░ discussing it like everyone ░░░░░░░░ know is discussing it ░░░░░░░░ in New York We ░░░░░░░░ it all the time ░░░░░░░░ CAMEROTA Yeah You have ░░░░░░░░ tips for people because ░░░░░░░░ are desperate to feel ░░░░░░░░ I mean they didn ░░░░░░░░ expect to feel such ░░░░░░░░ sense of disorientation and ░░░░░░░░ Before we put them ░░░░░░░░ you have a list ░░░░░░░░ before that you say ░░░░░░░░ it day by day ░░░░░░░░ s hard for people ░░░░░░░░ they think of it ░░░░░░░░ terms of four years ░░░░░░░░ eight years or a ░░░░░░░░ or the country changing ░░░░░░░░ why does it help ░░░░░░░░ just take it day ░░░░░░░░ day HAFEEZ Because you ░░░░░░░░ that this is you ░░░░░░░░ this is not something ░░░░░░░░ s going to change ░░░░░░░░ face of America in ░░░░░░░░ day So I think ░░░░░░░░ s important to remember ░░░░░░░░ there are checks and ░░░░░░░░ in this country that ░░░░░░░░ facts are going to ░░░░░░░░ our friend That this ░░░░░░░░ not a one man ░░░░░░░░ and I think people ░░░░░░░░ that now you know ░░░░░░░░ re in this other ░░░░░░░░ And we re not ░░░░░░░░ I think it s ░░░░░░░░ to rationalize the facts ░░░░░░░░ remember things that things ░░░░░░░░ t going to the ░░░░░░░░ didn t fall the ░░░░░░░░ day as much as ░░░░░░░░ thought it would We ░░░░░░░░ to work We re ░░░░░░░░ the bills The credit ░░░░░░░░ payment is due the ░░░░░░░░ is due and I ░░░░░░░░ it s remember to ░░░░░░░░ that life is going ░░░░░░░░ go on And you ░░░░░░░░ that there will be ░░░░░░░░ but they re not ░░░░░░░░ to happen overnight And ░░░░░░░░ re going to have ░░░░░░░░ say And in four ░░░░░░░░ which is going to ░░░░░░░░ faster than we think ░░░░░░░░ ll get our say ░░░░░░░░ you know.”