CNN’s Cooper Asks Hillary to Demonstrate Her ‘Alternate Nostril Breathing’ Technique

‘You shut your eyes, and you hold and breathe through one, hold it and exhale to the other and keep going’

RUSH EXCERPT:
HILLARY: "Yes, I have, alternate nostril breathing... I would highly recommend it. You shut your eyes, and you hold and breathe through one, hold it and exhale to the other and keep going. I can only say paced on my personal experience, if your sitting crossed legged on the yoga mat and you're doing it and trying to inhale, hold it and have a longer exhale it is longer lasting. I find it quite helpful."

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